May 14, 2018
My guest Mark Noblet found that out. He was a healthy eating cycler who was happily married and doing a job he loved. His life was all he had dreamed of. His diagnosis came out of the blue. He simply thought he was tired, very tired, and wondered what could be the matter.
Faced with death he had to fight inner demons that might have taken his mindset. He got very low but realised that he needed to stay strong, not just physically but emotionally too. In the video, he told me about how important it was to be surrounded by the right people, positive people who love you and have your best interests at heart. He said it was also important to eat well and be grateful. So even faced with seeing your life disappear before your eyes, gratitude is essential for maintaining a positive, happy spirit. It was all of that, that prepared him for the final treatment. Had it not worked, he wouldn't be here today.
This is a fascinating interview. My sincere apologies for the sound quality and the shaking. I only ever take one shot as I want to capture the truth, not a rehearsal.
So if you are facing a challenging time, stay strong, use happiness techniques to keep your mind on the side of positive change. It is essential to look after yourself, mind, body and spirit. Sending love to you.
If you require any help with your Happiness Health, watch all the videos in the Walk And A Talk Series. You will find wisdom, experts and ordinary people who have broken through extraordinary challenges.
Are you at a turning point in your life? Do you want more from life, both your personal and work, but not sure how to change it? Then you may be interested in the second six-week Seeing Happiness Course I am running at the new library, starting on the 18th of September at 6.15pm.
I hope you receive a lot of inspiration and wisdom from the Walk And A Talk Series and maybe I will see you in Halifax.
May you journey each day with love and happiness in your heart.
Your friend and mentor
# Janet Jones is the author of Award Winning book Happiness Millionaire: Positive Images for a R.I.C.H and Powerful Life
# Winner of the Women Inspiring Women Award 2013, Speaker/Trainer category